Facilties

The cardiovascular equipment includes Concept 2 rowers, tread mills, cross trainers upright and recumbent cycles and an upper body ergo machine. For strength training the equipment includes a high / low pulley machine, assisted chin and dip machine, a wide selection of dumbbells and benches, a smith machine, bench press and squat rack.

The majority of the equipment is from Technogym. The equipment has been carefully selected to cater for both males and females and for all abilities ranging from first time gym users to the serious fitness trainer.

There are changing facilities available.